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Empowered Energy Fitness

Online Personal Training Built for You

   At Empowered Energy Fitness, I am dedicated to helping my clients achieve their fitness goals through personalized workout plans, nutrition coaching, and mindset training.

   My mission is to empower people to love their bodies and ditch the food guilt. I want you to feel confidence radiating through your body and tune out the self doubt.

   I am fully committed to helping you live a happier, healthier life by adding more activity and nutritious foods to your day. I believe in sustainable lifestyle changes that are specific to each person's needs and preferences.

Forget those "cookie cutter/one size fits all" programs.

Empowered Energy is all about creating a plan that fits your schedule,  your goals, with your cravings and quirks in mind

Our Specializations

Custom Workout and Nutrition Plans

Adopt a Sustainable, Happy Lifestyle

Mindset Coaching to Reset your Brain and Body

Build and Maintain Healthy Eating Habits

Set Realistic Fitness Goals

"Raquel is such an amazing coach! She is so motivating and inspiring everyday while also keeping me accountable. This is just the push I needed to make for myself. I'm seeing results after just a few weeks"

-Linda

Testimonials

"I started with Empowered Energy after I fell into a rut and gained a bunch of weight due to inactivity and indifference. With Raquel’s help, I gained my determination and confidence back! I’ve also lost the weight I was hoping to shed :) The personalized workout plans were great as was her weekly help with food monitoring and advice. I learned a lot about the importance of protein and proper nutrition for a sustainable lifestyle, not a fad diet!"

-Melissa 

"...Overall, this program not only accommodated my pescatarian diet but also provided a comprehensive and supportive fitness experience. I am truly grateful for the knowledge and results I gained from this program, and I would highly recommend it to anyone looking to improve their fitness journey. Thank you, Raquel!

-Felicity

Ready to start your fitness journey?

Book a free consultation with our expert coach today and take the first step towards a healthier, happier you.

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